Tehran, Iran - Sunrise Time
Wondering when the sun comes up in Tehran? Here is today's exact sunrise time for Tehran, Iran, along with first light and the morning golden hour — everything you need to plan an early shoot or a quiet start to the day.
Tehran Sunrise Time — August 28
Sunrise times by month in Tehran
| Month | Sunrise Time | Sunset Time | Daylight |
|---|---|---|---|
| January | 7:14 AM | 5:14 PM | 9h 59m |
| February | 6:53 AM | 5:46 PM | 10h 53m |
| March | 6:17 AM | 6:12 PM | 11h 55m |
| April | 5:33 AM | 6:37 PM | 13h 4m |
| May | 5:00 AM | 7:03 PM | 14h 2m |
| June | 4:49 AM | 7:22 PM | 14h 33m |
| July | 5:00 AM | 7:21 PM | 14h 21m |
| August | 5:24 AM | 6:56 PM | 13h 32m |
| September | 5:47 AM | 6:14 PM | 12h 26m |
| October | 6:11 AM | 5:31 PM | 11h 19m |
| November | 6:41 AM | 4:59 PM | 10h 18m |
| December | 7:07 AM | 4:53 PM | 9h 45m |
Times shown are for the 15th of each month, in local time.
Frequently Asked Questions
What time is sunrise in Tehran today?
Today's sunrise in Tehran, Iran is at 5:34 AM, giving 13h 5m of daylight before sunset at 6:39 PM.
What time is first light in Tehran today?
First light in Tehran begins at 5:08 AM — the start of civil twilight, roughly half an hour before sunrise at 5:34 AM. The pre-sunrise sky often shows the softest colors of the day.
What time is the morning golden hour in Tehran?
The morning golden hour in Tehran runs 5:34 AM – 6:08 AM, starting at sunrise. The low sun gives soft, warm, directional light — and mornings are usually calmer and less crowded than sunset.
What is the best time for sunrise photography in Tehran?
Arrive at least 30 minutes before sunrise (5:34 AM) to catch the pre-dawn glow. The most vibrant colors typically appear 10-15 minutes before the sun clears the horizon, with a soft golden window right after.
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